How to Overcome Depression Through Diet, Exercise and Mindset Shifts: A Holistic Guide to Improving Your Mood and Mental Health

by The Fix-It Guy

Drowning in a sea of sadness? Feeling lost in the fog of negativity? ️

"How to Overcome Depression Through Diet, Exercise and Mindset Shifts: A Holistic Guide to Improving Your Mood and Mental Health" throws you a lifebuoy of hope, guiding you out of the darkness and back towards the golden shores of well-being.

Imagine:

Fueling your mind and body with delicious, mood-boosting...

• Format: Paperback
• Language: English
• ISBN: B0CR8S98XB
• ISBN13: 9798873557530
• Release Date: December 2023
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"