How to Meditate Like a Buddhist

by Cynthia Kane

Book Overview

A Step-by-Step Guide for Beginners.

No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensive instruction available on this integral practice in book form--until now.

In How to Meditate Like a Buddhist, best-selling author and certified meditation instructor Cynthia Kane demystifies this ancient practice and gently...

• Format: Paperback
• Language: English
• ISBN: 1950253007
• ISBN13: 9781950253005
• Release Date: April 2020
• Publisher: Hierophant Publishing
• Length: 176 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.2" x 7.9"