How to Meditate: A Pratical and Simple Beginners Guide to Change Your Mind, Brain, and Body. Daily Guided Meditation and Effective Rela

by John Marcus

Do you fatigue to deal with all the stress of life? Are worries, anxieties, panic attacks, and other such problems bothering you? Does mental clutter keep you feeling foggy all the time? Keep reading and find out a comprehensive solution for all these problems.

Life can be difficult sometimes. We are all overloaded with information and digital chatter 24/7. Therefore, our brain is overthinking, stressed and overwhelmed...

• Format: Paperback
• Language: English
• ISBN: 1914257022
• ISBN13: 9781914257025
• Release Date: December 2020
• Publisher: LV Publishing Pro Ltd
• Length: 206 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"