How to Manage Strict Expectations: For basketball players

by Bianca Latham and Dr. Jacob Yorg

This workbook is designed for basketball athletes aiming to address and overcome the constraints of strict expectations that can erode their confidence. It offers practical sport psychology tools and techniques to help you navigate and change negative thought patterns, focusing on more realistic and attainable goals.

Do you wrestle with strict expectations? Do any of these scenarios resonate with you?

- "I feel the pressure to make every...

• Format: Paperback
• Language: English
• ISBN: B0CN1RMBCJ
• ISBN13: 9798866160419
• Release Date: November 2023
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"