How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss

by Katrina Ubell

Book Overview

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.

As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and...

• Format: Hardcover
• Language: English
• ISBN: 1538709368
• ISBN13: 9781538709368
• Release Date: September 2022
• Publisher: Balance
• Length: 304 Pages
• Weight: 1.13 lbs.
• Dimensions: 1.0" x 6.3" x 9.3"