How to Lose Weight Easily - and Free Yourself from Diets Forever

by Michael Hadfield

If you'd like to know how to lose weight easily, naturally, and in a way that works with your body rather than against it, then this is the book for you. It's about a healthy way to lose weight that is so much simpler than all of those complicated charts and calculations that you have to do when you engage in dieting. The author explores the ways in which diets not only make you fat but are also seriously bad for your health. This book exposes the...

• Format: Paperback
• Language: English
• ISBN: 1470045567
• ISBN13: 9781470045562
• Release Date: April 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.2" x 8.0"