How to lose weight: An optimum guide for permanent weight lose

by Eric Walter

Achieving healthy weight loss isn't about a "diet" or "program" but a lifestyle with healthy eating patterns, regular physical activity, and stress management. Medications taken for other diseases may also make it tougher to lose weight. If you are concerned about your weight or have questions about your medications, talk with your health care practitioner.

When you're attempting to reduce weight, it's normal to want it to happen extremely...

• Format: Paperback
• Language: English
• ISBN: B0BL4ZM4JN
• ISBN13: 9798361699018
• Release Date: November 2022
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"