How to Live Well with Chronic Pain and Illness: A Mindful Guide

by Toni Bernhard and Athena Dixon

Book Overview

Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down...

• Format: Paperback
• Language: English
• ISBN: 1614292485
• ISBN13: 9781614292487
• Release Date: October 2015
• Publisher: Wisdom Publications
• Length: 352 Pages
• Weight: 1.12 lbs.
• Dimensions: 1.0" x 5.9" x 8.9"

Customer Reviews

How to livee wellwith chronicpain and illness

I have not had time to read this book yet. I did read bits and pieces of it and found that like other books of it's kind it had the same old information. I was hoping for new information on the subject.