How To Live In The Present: Let Go of Fear, Anxiety, and Regret & Live a Happier, Calmer Life Living in the present means letting go of the things that are out of your control. This book offers fast, proven techniques...
Updated 2025 Edition.
It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now.
By doing so, you cultivate a calmer, more confident inner self.