How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

by Cheryl M. Bradshaw

Book Overview

Don't let your inner critic get in the way of being confident How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic--whose unrelenting...

• Format: Paperback
• Language: English
• ISBN: 162625348X
• ISBN13: 9781626253483
• Release Date: April 2016
• Publisher: Instant Help Publications
• Length: 216 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.6" x 6.0" x 7.9"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary