How To Kettlebell Turkish Get-Up: Master The Turkish Get-Up

by Taco Fleur

Do you want to have just one kettlebell exercise that you can focus on mastering and use to work on overall strength, and even improve cardiovascular endurance, muscular endurance, core strength, shoulder strength, shoulder stability, leg strength, hip flexibility, stability, and so much more?

All you need is one kettlebell, or you can even start with no kettlebell at all, and if you're completely new to this then this is the recommendation...

• Format: Paperback
• Language: English
• ISBN: B0CSYH9X3T
• ISBN13: 9798876918321
• Release Date: January 2024
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"