How to keep your family fit and healthy

by Bonnie Prudden

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0883490412
• ISBN13: 9780883490419
• Release Date: January 1975
• Publisher: Reader's Digest
• Length: 273 Pages
• Weight: 1.70 lbs.

Customer Reviews

Really Great!

Bonnie Prudden does a really good job of explaining why people aren't fit to begin w/, and offers detailed descriptions and photos for the exercises. And the exercises are simple, can be done anywhere, by anyone. Well, except maybe for the 1975 Baltimore Colts. . .

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