How to Keep a Dream Journal

by Diana Rosen, Karen Levy, Susan Bernier, et al.

Gain insight into your deepest self as you explore the fascinating world of your dreams. This inspiring little book shows you how to keep a dream journal and interpret the meaning of your nighttime adventures. Providing proven techniques for getting a good night's sleep, fostering positive dreams, and successfully recalling your dreams, Diana Rosen encourages you to develop an increased self-awareness and sense of purpose through recognizing the recurring...

• Format: Paperback
• Language: English
• ISBN: 1580178901
• ISBN13: 9781580178907
• Release Date: February 2004
• Publisher: Storey Books
• Length: 64 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.3" x 4.3" x 5.0"