How to Just Eat It: A Step-By-Step Guide to Escaping Diets and Finding Food Freedom

by Laura Thomas

Are you tired of diets? Tired of feeling guilty? Tired of judging yourself? It's time to break free. Transform your relationship with food and your body with this practical, interactive guide from... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1529043697
• ISBN13: 9781529043693
• Release Date: September 2021
• Publisher: Bluebird
• Length: 272 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.8" x 7.4" x 9.0"