How to Improve Your Social Skills: Assertiveness and How to Overcome Social Anxiety (2 Manuscripts in 1 Book)

by Johnathan H. Bentley

This book is intended to help you become more assertive and socially confident, so you can stand up for yourself when necessary and make friends. It will cover: * How to build your inner foundation* How to Build Self-Esteem* How to Reduce Stress* How to identify the deeply-ingrained trigger points that ignite social anxiety* How to reduce your discomfort when socializing* . . . and more

• Format: Paperback
• Language: English
• ISBN: 1985102862
• ISBN13: 9781985102866
• Release Date: February 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"