How to Improve Your Life in 15 minutes a day.: 4 Easy to use steps to improve your life daily

by Frances Bingham

Can just 15 minutes a day really have an impact on my life? There is a commercial that talks about how eating nice it would be if one piece of Kale or doing one sit-up will change your health. I'm not naive enough to believe that, but I do believe that a consistent daily habit can and has changed lives. Maybe it is 15 minutes of meditation or yoga. It might even be just 15 minutes of planning your day. A consistent 15 minutes daily CAN be life changing...

• Format: Paperback
• Language: English
• ISBN: 1537109146
• ISBN13: 9781537109145
• Release Date: August 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 240 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"