How to Help Your Child with Worry and Anxiety: Activities and Conversations for Parents to Help Their 4-11-Year-Old

by Lauren Callaghan

As a parent, it's heartbreaking to watch your child struggle with anxious thoughts, or seem overwhelmed by worry. Childhood anxiety is a growing problem and affects children's sleep, mood, behaviour, school achievement and overall wellbeing.

Through activities and guided conversations based on a CBT framework, clinical psychologist Lauren Callaghan shows you how to help your child manage their thoughts and feelings and build the emotional...

• Format: Paperback
• Language: English
• ISBN: 1837964793
• ISBN13: 9781837964796
• Release Date: June 2021
• Publisher: Trigger Publishing
• Length: 160 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.4" x 5.1" x 7.8"