How to Get Wheely Fit

by Oliver Roberts and oliver-roberts

Cycling is fun--and it's also an ideal form of exercise. The author presents a complete cycling fitness program that men and women of all ages and skill levels can adapt to their personal needs. It... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0764124315
• ISBN13: 9780764124310
• Release Date: January 2003
• Publisher: B.E.S. Publishing
• Length: 96 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 8.2"

Customer Reviews

A wonderful little book

I have several cycling books and this is by far the most succinct. Yet it is also the most useful and the one I most often pick up for reference. I am continually amazed at how useful I find this tiny book. Contains 99% of what you need to know about training and riding. The information in this tiny tome is at least as good as that in several books I have by authors selling coaching.