How To Get Strong: and How To Stay So

by William Blaikie

This 1883 fitness classic is one of the first books ever written on the subject of training for strength. It was the first book that many of our physical culture pioneers ever read on the subject and was the book that motivated a movement. A must have in your bodily conditioning library. "I owe a great deal to your writings, for they have been among the causes that made me realize the importance of proper bodily development." -Theodore Roosevelt,...

• Format: Paperback
• Language: English
• ISBN: 1519208073
• ISBN13: 9781519208071
• Release Date: November 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 224 Pages
• Weight: 0.88 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"