How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive

by Gael Lindenfield

'This is a book for NOW *****' Amazon reviewer

Self-doubt can creep in at any time, and at times of great stress or grief, our guards can drop even further, making us susceptible to crises of confidence and feelings of inadequacy in all spheres of our lives.

In this practical book from renowned psychotherapist Gael Lindenfield, readers will learn to work through these feelings, reclaim their sense of self-worth and bounce back...

• Format: Paperback
• Language: English
• ISBN: 1837962502
• ISBN13: 9781837962501
• Release Date: October 2020
• Publisher: Trigger Publishing
• Length: 210 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.5" x 5.5" x 7.5"