How to Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

by Reward Sibanda

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition--with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.

"At last An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected aspects...

• Format: Paperback
• Language: English
• ISBN: 0593601351
• ISBN13: 9780593601358
• Release Date: February 2025
• Publisher: Waterbrook Press
• Length: 208 Pages