HOW TO EXERCISE WITHOUT A GYM: Proven methods

By Leonzio

Did you know that your shape is affected by your sleep time? Do you know that for 1 calorie consumed, you should take 1 milliliter of water? How many hours of sleep does your body need? What exercises will pump up your muscles without the use of gym equipment? You will learn everything from this book. Black &white interior whith white paper.

• Format: Paperback
• Language: English
• ISBN: B08SBHDMT3
• ISBN13: 9798591738631
• Release Date: January 2021
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"