How to Effectively Lose Weight as You Get Older: Bust That Beer Belly

By Marcus D. James

As we get older it becomes harder to maintain a flat stomach and before you know it, you have a beer belly. This book is aimed at men who put on extra weight (including a beer belly or beer gut) as they get older. Not all men are very sporty, so this book is designed to help "normal" people who may have desk jobs, lose weight. The book aims to be short and very practical as an easily digestible dose of information of practical advice for people to lose weight and get fitter. Why You Put on Weight as You Get Older? How to Lose Weight Exercise for People Who Don't Like Exercise Diet and Nutrition

• Format: Paperback
• Language: English
• ISBN: 1980992274
• ISBN13: 9781980992271
• Release Date: May 2018
• Publisher: Independently published
• Length: 102 Pages
• Weight: 0.46 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"