How to Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book

by David Katz and Mark Bittman

Book Overview

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need

What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article...

• Format: Hardcover
• Language: English
• ISBN: 035812882X
• ISBN13: 9780358128823
• Release Date: March 2020
• Publisher: Harvest Publications
• Length: 256 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.8" x 5.2" x 8.1"