How To EAT LOADS And LOSE WEIGHT: Science Based Weight Loss Advice - the LAST Diet Book You Will Ever Need

by Peter Jones

What if the so-called 'sensible' everything-in-moderation weight loss advice of the last half century, was all based on an unproven misunderstanding of how the body actually works? What if fat doesn't actually make you fat? What if high cholesterol (on its own) isn't actually anything to be worried about? What if weight control is far easier to achieve than everyone would have you believe? What if it is possible to eat LOADS of proper, tasty, filling...

• Format: Paperback
• Language: English
• ISBN: 1672199581
• ISBN13: 9781672199582
• Release Date: December 2019
• Publisher: Independently published
• Length: 246 Pages
• Weight: 0.74 lbs.
• Dimensions: 8.0" x 0.6" x 5.0"