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Paperback How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Book

ISBN: 1803343338

ISBN13: 9781803343334

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

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Format: Paperback

Condition: New

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Book Overview

How to Do the Work is the testament of a revolutionary approach to mental, physical, and spiritual wellness called Holistic Psychology. It's a movement of empowerment that's committed to the daily practice of creating your own wellness by breaking negative patterns, healing from your past, and creating your conscious Self.
Holistic Psychology focuses on the mind, body, and soul in the service of rebalancing the body and nervous system and healing...

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