How to Declutter Your Mind Reduce Stress, Relieve Anxiety and Clear Your Life: 2021 - Smart Guide with Practical Tips You Must Try

by Robert Becker and Joshua Leary

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?

The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.

The solution is to practice specific mindfulness techniques that create more "space" in your mind to...

• Format: Paperback
• Language: English
• ISBN: 180109425X
• ISBN13: 9781801094252
• Release Date: January 1
• Publisher: New Publishing
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"