How to De-Stress: The Essential Toolkit for a Calmer Life

by Anna Barnes

This beautifully designed book is packed with tips and advice to help you understand and manage your stress Achieve the relief you need All of us deal with stress in our daily lives, but the good news... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1786857790
• ISBN13: 9781786857798
• Release Date: February 2022
• Publisher: Summersdale
• Length: 160 Pages
• Dimensions: 0.4" x 6.0" x 8.5"