How to Cultivate a Stronger Mind: Daily Strategies for Enhancing Memory, Focus, and Relationships

by James Garland

"This transformative guide offers practical, actionable strategies for daily mental enhancement. Dive into the art of memory improvement, discover methods to sharpen your focus, and nurture thriving relationships. With insightful techniques backed by scientific research, this book empowers you to harness the power of mindfulness and cultivate a growth mindset. Whether you seek cognitive agility, emotional resilience, or improved connections, this...

• Format: Paperback
• Language: English
• ISBN: B0CH26RV2F
• ISBN13: 9798859785063
• Release Date: August 2023
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"