How To Create A Fit And Healthy Lifestyle: Dedication & Consistency Are Key

By Jan Stehmann

This e-book is about creating a healthy and fit lifestyle.

The purpose of the book is to inform and motivate others to interrupt the daily pattern of lifestyle and make sure that the day is getting the most out of it. By living healthy and fit, certain aspects in the body are nourished and body and mind will perform better!

Feel free to leave a comment if you have any questions or if you want information about other parts. Criticism is always welcome, good or bad!

Hopefully, this e-book will provide a lot of value! Keep an eye on the page for more books.

Thank you and happy reading!

"What you get by achieving your goals is not as important as what you become by achieving your goals"
Zig Ziglar

• Format: Paperback
• Language: English
• ISBN: B0BTRFGPYH
• ISBN13: 9798376255612
• Release Date: February 2023
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"