How to Cope When the Going Gets Tough

by Windy Dryden

A practical, confidence-building strategy is asserted in this book that focuses on the stresses and challenges of everyday living. It advises on how to deal with criticism and rejection, how to build assertiveness, and includes self-assessment exercises.

• Format: Paperback
• Language: English
• ISBN: 0859697010
• ISBN13: 9780859697019
• Release Date: January 1994
• Publisher: Sheldon Press
• Length: 160 Pages