How to Calm Your Mind: Practical Solutions to Rewire Your Anxious Brain and Regain Social Trust Around You

By: Jacob, Philippe T.

Book Overview

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Are you sensitive to criticism or unwanted?

Do you feel inferior and insecure?

I totally understand but there is a way out!

Feeling flawed and inadequate often stems from negative childhood experiences.

If you grew up in a highly critical...

• Format: Paperback
• Language: English
• ISBN: 1914401964
• ISBN13: 9781914401961
• Release Date: January 1
• Publisher: Philippe T. Jacob
• Length: 102 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"