How to Calm Your Anxiety: Find little ways to reduce your stress and anxiety throughout the day by using this journal specialy made to help you.

by Jeanpaulmozart

Every Moment is a Fresh Beginning

Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.

Anxiety Journal for Teens, Adults, Kids, Young Adults, Everyone

This workbook journal is a 6x9 size with 120 pages.

• Format: Paperback
• Language: English
• ISBN: 0663579783
• ISBN13: 9780663579785
• Release Date: May 2021
• Publisher: Fodor Ioan Sergiu
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"