How to Build a Healthy Brain: Practical steps to mental health and well-being

by Kimberley Wilson

Book Overview

'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a... This description may be from another edition of this product.

• Format: Hardcover
• ISBN: 1529347025
• ISBN13: 9781529347029
• Release Date: March 2020
• Publisher: Yellow Kite
• Length: 256 Pages
• Weight: 1.20 lbs.
• Dimensions: 8.7" x 1.3" x 6.2"