How To Break A Fast

by Linda Burfield Hazzard

Book Overview

""How To Break A Fast"" is a comprehensive guide to safely and effectively ending a period of fasting. Written by Linda Burfield Hazzard, a physician and fasting expert, this book provides detailed information on the physiological changes that occur during a fast and the best practices for reintroducing food to the body. Hazzard emphasizes the importance of following a gradual and structured approach to breaking a fast, including the use of specific...

• Format: Paperback
• Language: English
• ISBN: 1425323278
• ISBN13: 9781425323271
• Release Date: December 2005
• Publisher: Kessinger Publishing
• Length: 48 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.1" x 8.3" x 11.0"