How to Boost Your Brainpower: Achieving Peak Intelligence, Memory, and Creativity

by Roger Yepsen

Book Overview

Helps readers achieve peak intelligence, memory and creativity through methods that show how sound nutrition, physical exercise, stress- and sleep-management help to build a more efficient and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0878576533
• ISBN13: 9780878576531
• Release Date: January 1987
• Publisher: Rodale Books
• Length: 220 Pages
• Weight: 1.35 lbs.

Customer Reviews

Synopsis

This is a great book yet we have great minds too. If you want to unleash your mind, try it.