We are faced with challenging times. While life seems like chaos, we might not be able to change it in the short term; but we do have the power over our personal health & evolution. Tap into it here This is volume #2 in the series, and provides actionable steps to organize & plan for significant results in self-health-improvement. Weight Loss and abs seem to the the hot topics in the fitness world today; everyone aspiring to, or envying, a Greek...