How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using Evidence-Based Low-Intensity CBT

by Paul Farrand and Marie Chellingsworth

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach.... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 147210885X
• ISBN13: 9781472108852
• Release Date: November 2016
• Publisher: Constable & Robinson
• Length: 256 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.7" x 4.2" x 7.0"