How to Beat Stress: The Scientific Guide to Being Happy

by Alyssa Shaffer

Book Overview

Learn about the science behind our everyday anxieties, and how to develop important coping skills for your daily life. We can't avoid stress--it's all around us from the moment we wake up to the time... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1951274121
• ISBN13: 9781951274122
• Release Date: March 2020
• Publisher: Centennial Books
• Length: 192 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 8.0" x 8.9"