How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen

Book Overview

Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety.

"This book is also a groundbreaking road map to finally being your true, authentic self." --Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet

Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or...

• Format: Paperback
• Language: English
• ISBN: 1250122228
• ISBN13: 9781250122223
• Release Date: May 2019
• Publisher: St. Martin's Griffin
• Length: 320 Pages
• Weight: 0.70 lbs.
• Dimensions: 1.0" x 5.4" x 8.2"

Customer Reviews

Social anxiety

Just got my book came perfectly new intact. Got this book to help with my anxiety.