How to Be Kind to Yourself [LARGE PRINT EDITION]: A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease [Large Print]

by Hannah Braime

When do you find it hard to be kind to yourself?

Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.

In How to Be Kind to Yourself,...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 1914341066
• ISBN13: 9781914341069
• Release Date: August 2022
• Publisher: Hannah Braime
• Length: 384 Pages
• Weight: 1.24 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"