In the latest installment of the acclaimed School of Life series, learn how to make peace with your down time--and even benefit from it.
Lethargic inactivity can be debilitating and depressing, but in the modern world the pendulum has swung far in the other direction. We live in a hyperactive, over-stimulated age. Uninterrupted activity can seem exciting, but it can also leave us emotionally disorientated and mentally depleted. How...
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