How Not to Get Fat

by Ian Marber

Book Overview

A common-sense guide to a healthy weight: know what to eat and when. Nutritionist Ian Marber believes that few, if any, of us were taught how to eat properly; instead, we were taught how to diet. How... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1554077753
• ISBN13: 9781554077755
• Release Date: August 2010
• Publisher: Firefly Books
• Length: 176 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 6.3" x 8.2"