How Not to Get Fat: Your Daily Diet

by Ian Marber

Book Overview

A common-sense guide to a healthy weight: know what to eat and when. Nutritionist Ian Marber believes that few, if any, of us were taught how to eat properly; instead, we were taught how to diet. How... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844009343
• ISBN13: 9781844009343
• Release Date: January 2011
• Publisher: Quadrille Publishing
• Length: 239 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.9" x 6.3" x 8.3"