The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

by Michael Greger, M.D., FACLM and Michael Greger

Book Overview

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.

Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos,...

• Format: Hardcover
• Language: English
• ISBN: 1250199255
• ISBN13: 9781250199256
• Release Date: December 2020
• Publisher: Flatiron Books
• Length: 256 Pages
• Weight: 2.13 lbs.
• Dimensions: 1.0" x 7.6" x 9.2"