How I Teach Focusing: Discovering the Gift of Your Inner Wisdom

by Bebe Simon

Book Overview

Focusing is a powerful way to connect with our own body's wisdom and intuitive knowing. A mindful and heartful process of offering respectful listening presence to "something inside," this practice can help us heal physically and emotionally, unblock our creativity, and deepen our spiritual practice. Bebe Simon first learned Focusing from Eugene Gendlin in the 1960s, and was soon asked by him to assist in teaching workshops. She quickly became one...

• Format: Paperback
• Language: English
• ISBN: 1634131150
• ISBN13: 9781634131155
• Release Date: January 2015
• Publisher: Mill City Press, Inc
• Length: 214 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"