How: find productivity & awareness in anxious period

By: Rechard, Stephen, Jr.

Anxiety disorders fall within the category of mental health issues. It's challenging to get through the day when you're anxious. Sweating and a fast heartbeat are symptoms, along with feelings of unease, panic, and terror. Medication and cognitive behavioral therapy are forms of treatment. The ideal treatment plan for you can be created by your healthcare provider.

The Young Minds Matter study estimates that 560,000 young people in Australia,...

• Format: Paperback
• Language: English
• ISBN: B0BYGQKRT8
• ISBN13: 9798387041389
• Release Date: March 2023
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"