Skip to content
Scan a barcode
Scan
Added to your cart
Paperback How Do I Let Go: Coping with life's changes both good and bad Book

ISBN: 1495464342

ISBN13: 9781495464348

How Do I Let Go: Coping with life's changes both good and bad

Mind Sciences - How Do I Let Go is an amazing book dealing with the science behind a person's inability to let go of things in life that are harmful whether it is a bad relationship, a physical object, a belief, an addiction, habit or compulsion. How Do I Let Go takes into account and encompasses how to let go, to let go, let go of, letting go, letting go of the past, letting her go, on letting go and at first these may seem like double speak but after closer examination you will see that these are separate and distinct topics. The human mind does not embrace change and is in love with the status quo. Now you can learn why the mind is like this and the steps necessary to correct this behavior. I have been a behavioral scientist for over 31-years. I am also a research scientist for Applied Mind Sciences.com. In human mind research, we attempt to understand why people do the things they do but more importantly, we seek to understand why people DO NOT do what they are supposed to do. Letting go of relationships, things, stuff and maladies are just a few things people have trouble letting go of and releasing from their lives. So in this book, we will discuss in detail how to let go and what not to hold on to in the first place. I have written over 200-books published on Amazon alone but this book is one of the most important ones I will write. The subject matter hits very close to home personally. Everybody on the planet has loved and lost. In my personal life I lost a wife, a daughter to a drunk driver, friendships, material goods, money and more. This must sound familiar to many of you This is a must read book for people having difficulty letting go.

Recommended

Format: Paperback

Condition: New

$8.92
50 Available
Ships within 2-3 days

You Might Also Enjoy

Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice
Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice
Jennifer Mullan

from: $31.94

The Mindful Body: Thinking Our Way to Chronic Health
The Mindful Body: Thinking Our Way to Chronic Health
Ellen J. Langer

from: $20.72

Fahrenheit 451
Fahrenheit 451
Ray Bradbury

from: $6.79

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
Leah Guzman

from: $9.49

Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
Elliot Weiner, Kiki Fehling

from: $9.89

Polyvagal Card Deck: 58 Practices for Calm and Change
Polyvagal Card Deck: 58 Practices for Calm and Change
Deb Dana, Deb Dana

from: $16.19

Mockingjay
Mockingjay
Suzanne Collins

from: $4.59

You Are Not Alone: The NAMI Guide to Navigating Mental Health
You Are Not Alone: The NAMI Guide to Navigating Mental Health
Ken Duckworth

from: $4.59

The Living Legacy of Trauma Flip Chart: A Psychoeducational In-Session Tool for Clients and Therapists
The Living Legacy of Trauma Flip Chart: A Psychoeducational In-Session Tool for Clients and Therapists
Janina Fisher

from: $29.73

The Mitten
The Mitten
Jan Brett

from: $4.19

Sex Therapy: From Miseducation to Reclamation of Pleasure and Connection
Sex Therapy: From Miseducation to Reclamation of Pleasure and Connection
Casey Tanner

from: $22.60

Narcissists Exposed - 75 Things Narcissists Don't Want You to Know: 75 Things Narcissists Don't Want You to Know
Narcissists Exposed - 75 Things Narcissists Don't Want You to Know: 75 Things Narcissists Don't Want You to Know
Drew Keys

from: $6.59

Why Did I Do That?
Why Did I Do That?
Joseph Burgo

from: $8.59

I Know Why the Caged Bird Sings
I Know Why the Caged Bird Sings
Maya Angelou

from: $4.99

Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection
Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection
Chinwé Williams, Will Hutcherson

from: $5.49

The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
Leslie Sokol, Marci G Fox, Marci Fox

from: $30.76

The Perks of Being a Wallflower
The Perks of Being a Wallflower
Stephen Chbosky

from: $4.49

CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
Tracy Elsenraat, Lisa Phifer, Amanda Crowder, Robert Hull

from: $10.39

A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma
A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma
Arielle Schwartz

from: $12.89

The Group Plan - The Incredible Flexible You Series Book 2
The Group Plan - The Incredible Flexible You Series Book 2

from: $4.99

The Alice Network
The Alice Network
Kate Quinn

from: $5.29

Attachment Disturbances in Adults: Treatment for Comprehensive Repair
Attachment Disturbances in Adults: Treatment for Comprehensive Repair
David S. Elliott, Daniel P. Brown

from: $51.39

Dr. Seuss's ABC
Dr. Seuss's ABC
Dr. Seuss

from: $3.69

Sick Enough: A Guide to the Medical Complications of Eating Disorders
Sick Enough: A Guide to the Medical Complications of Eating Disorders
Jennifer L. Gaudiani

from: $27.09

Related Subjects

Psychology

Customer Reviews

0 customer rating | 0 review
There are currently no reviews. Be the first to review this work.
Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured