How Can I Help?: 8 Ways You Can Support Someone You Care about with Anxiety and Obsessional Problems

by Lauren Callaghan

Book Overview

Do you have a loved one who's suffering from anxiety? Do they need your help but you're not quite sure what to do? Are you wondering how you can best support them? At some point in our lives, many of us will witness someone we're close to experiencing anxiety, stress or anxiety-based depression. There are ways that you can help. This accessible, no-nonsense guide provides tools, tips and strategies that you can use to help the person you...

• Format: Paperback
• Language: English
• ISBN: 1789561310
• ISBN13: 9781789561319
• Release Date: November 2020
• Publisher: Welbeck Balance
• Length: 176 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.3" x 8.5"
• Age Range: 18 years and up