Hormone Repair Manual: Every woman's guide to healthy hormones after 40

by Lara Briden and Lara Briden ND

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.

Topics include:

Why everything is different after "second puberty."How perimenopause can be a tipping point for long-term health.The four phases of perimenopause.The...

• Format: Paperback
• Language: English
• ISBN: 0648352447
• ISBN13: 9780648352440
• Release Date: February 2021
• Publisher: Greenpeak Publishing
• Length: 350 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"